Transform The Way You Eat Without Restrictive Dieting
Online 1 on 1 Coaching with Wendy Westall
Holistic Nutrition looks at the whole body and addresses all of the pieces of the puzzle
Nutrition & Healthy Habits
Stress & Sleep Managment
Gut Health
Mindfulness & Self Care
Blood Sugar Management
Empower your relationship with food, achieve lasting results, and enchance your overall well-being.
Testimonials
"Over the past 5 years I had been steadily working out but sadly, you can’t out-train a bad diet. I learned that as the scale kept creeping up and my clothes were beginning to be a bit more snug. It was at that time that I knew I had to make a change. Finding Wendy was LIFE CHANGING for me!! She not only taught me ALL about nutrition, which I knew nothing about, but she taught me how to live a happy, healthy lifestyle and still eat what I enjoy. I can’t thank her enough for the guidance, knowledge and support through my journey! " - Cheryl
Meet Wendy
Certified Holistic Nutrition
Weight Loss Coach & Health Coach
Hello! I'm a holistic nutrition weight loss coach and health coach. Having experienced the challenges and frustrations of weight loss and gut issues for many years, I understand the feelings of defeat that can arise. Determined to find a solution, I embarked on my own personal journey and gained valuable knowledge and insights.
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I learned that sustainable weight loss and optimal health go beyond simply counting calories. It involves addressing the root cause of the issues, educating oneself about the entire body, and finding a balance that promotes overall well-being. Once I started implementing this holistic approach...
