Hear What People Are Saying
"I worked with Wendy for a multitude of reasons. I needed clarification at this phase (40+) in my life as to which nutrition plan worked for me, a nutritional plan for training for a marathon, and then returning to eating as a healthy individual post marathon. Wendy educated me, supported me and I accomplished all of my goals in working with her. I highly recommend her!"
-Christy
“Working with Wendy was a truly positive experience. From early on during the process, I knew I was in good hands.Not only did Wendy help me achieve my health goals, but she also provided me with a wealth of knowledge about nutrition and wellness that I'll carry with me for life. Her personalized approach to nutrition made me feel seen and heard, and I appreciate how she tailored her recommendations to fit my lifestyle and preferences.Thanks to her guidance and support, I've experienced incredible results. Not only have I lost weight and gained more energy but I have also vastly improved my overall health. Wendy doesn't just focus on short-term fixes; she equipped me with the tools and strategies I need to maintain a healthy lifestyle for the long haul.I can't recommend Wendy enough, if you're looking to make positive changes in your life and achieve your health goals, look no further.”
-Lars
"Working with Wendy was by far one of the absolute best decision I could make for my mental and physical health. Her personalized approach, nutrition knowledge and unwavering support helped me reach my weight loss goals, which also lead to discontinuing the need for blood pressure medication. Wendy's guidance is not just about nutrition; it's about empowerment and giving you the lifelong tools for over all wellness. She is motivating, encouraging and most importantly honest. I highly recommend her to anyone seeking positive change in their health and lifestyle."
- Julia
"I had Wendy for my nutrition coach and I not only lost weight, my cholesterol went down to a normal range, and I was more conscious of my food choices. With her professionalism and knowledge she helped me battle my struggle to lose weight and maintain a healthy diet. She was there for me at all times of the day to help me stay on track and answer all my questions. Wendy supplied me with literature weekly and went over all the details. Wendy is truly someone I would highly recommend she is personable, strives to see her clients succeed and gives you all the attention and help needed to eat healthy and maintain a healthy weight."
- Kim
"Over the past 5 years I had been steadily working out but sadly, you can’t out-train a bad diet. I learned that as the scale kept creeping up and my clothes were beginning to be a bit more snug. It was at that time that I knew I had to make a change. Finding Wendy was LIFE CHANGING for me!! She not only taught me ALL about nutrition, which I knew nothing about, but she taught me how to live a happy, healthy lifestyle and still eat what I enjoy. I can’t thank her enough for the guidance, knowledge and support through my journey! "
- Cheryl
"Before meeting Wendy, I was clueless about my nutrition. I thought I was eating the right things and in proper amounts. Wendy’s knowledge took me to another level. She helped me step by step to implement healthier habits and guided me out of my daily routine and way of eating. She never pushed me into a diet but instead redirected my nutrition into a better one. I will always say that choosing Wendy to teach me how to eat properly will be one of the best decisions in my life."
-Ruthi
"Working with Happy Healthy Nutrition has been a transformative experience for me. Prior to seeking guidance, I struggled with maintaining a balanced diet and understanding the nutritional value of the foods I consumed. However, with Wendy’s expertise and personalized approach, I've gained invaluable knowledge about nutrition and developed healthier eating habits.
Through regular consultations, Wendy took the time to understand my unique dietary needs and lifestyle, crafting a tailored meal plan that was both enjoyable and sustainable. Her guidance extended beyond simply recommending foods to eat; she educated me on how to track my micros, portion control, mindful eating practices, and the importance of nutrient balance.
As I began implementing her recommendations into my daily routine, I noticed significant improvements in my energy levels, mood, and overall well-being. Not only did I start to feel better physically, but I also experienced a newfound sense of confidence and empowerment in my relationship with food.
One of the most rewarding aspects of working with Wendy was witnessing the tangible results. I not only achieved my initial health goals but exceeded them. I lost weight, began to build muscle, improved my digestion, and felt more energized throughout the day. Furthermore, I gained a deeper understanding of how nutrition impacts every aspect of my life, from my physical health to my mental clarity.
I can't thank Wendy enough for her guidance, support, and expertise. She has truly empowered me to take control of my health and make lasting changes for the better. I highly recommend her services to anyone seeking to improve their nutritional habits and achieve their wellness goals."
-Meagan
"As I look back at my eating habits, I realize that I use food as a coping mechanism. I tried every fad diet but it was a temporary fix. I always returned back to my original weight. I decided I needed to take my health more seriously. I joined a gym and was working out 5-6 days a week. I lost some weight and became stronger but my eating habits remained the same. I decided I needed to seek a nutrition coach. It was the best decision I’ve ever made. Wendy taught me that I didn’t need to make such drastic changes. I just needed to learn to make better food choices. In our weekly meetings, she educated me on food group classifications and how important it is to read packaging labels. The biggest benefit for me was my overall health. My diabetes and cholesterol are both under control. Wendy provided me the tools I needed to have a better relationship with food. "
-Jeannette
"I consider my decision to invest in myself and work with Wendy to be one of the best choices I have recently made. Working with Wendy is a terrific opportunity that taught me skills and helped me build awareness around how to change my daily habits to easily reach my goals. The surveys were so helpful in pinpointing places where I could
make small, but significant shifts to see real and sustainable changes. Our weekly meetings kept me accountable and helped me reach my nutritional goals. I loved that my goal was specific to me-I wanted to look like I work out as hard as I do and have people compliment me. With that as our focus, we have been able to achieve and sustain that for over a year! With menopause upon me, I worried that my body would change in ways that would be really challenging to bring back should I slip off and put on pounds like everyone seems to do. Now I have a plan and a support that keeps me on track and has made that worry disappear. Make the decision to give yourself the gift of working with Wendy! You deserve a happy, healthy YOU! "
-Andrea